Obesity and Life Styles

I just prepared a blog on this topic which was prompted by reading an article in the Winnipeg Free Press where the CEO from PepsiCo Canadian division came to Winnipeg to present the Pepsi's "Canadian Bottler of the Year Award " to Arctic Beverage a soft drink bottling company located in Flin Flon.

It is well known that soft drinks have very little nutritional value and depending on the amounts consumed may be harmful to ones' healthy leading to obesity and many illnesses including heart disease, some forms of cancer and adult onset (and childhood) diabetes as well as tooth decay.

It is hoped that such bottling companies include an educational program with their sales cautioning buyers about the health hazards of excess consumption. With the sale of tobacco and alcohol products, we have laws preventing their sales to minors. It may be necessary to introduce the same legislation for soft drinks and associated fast food products. Sounds like I should have included this statement regarding regulation with my letter to the editors.

Letter to Editor re: Obesity and Bottled Soft Drinks

Further to my previous blog post, here is the entire contents of my Letter to the Editor of the Winnipeg Free Press in response to the article on Obesity and the Sales of Bottled Soft Drinks:

Reports from vital statistics on overweight and obesity in Canada found that for the 10 year period (1994-2003) about 30% of adults became overweight or obese. The figures for children were even more alarming and indicate that for the 10 year period 1987-2001 children ages 7-13, the increase was an alarming 200-300%.

Since scientific studies have linked overweight and obesity with increase risks of a broad range of illnesses including diabetes, heart disease and some types of cancer it was most gratifying to read that many school divisions in Manitoba have already banned in their schools the sale of soft drinks and items like potato chips and other snack foods.

What was not so gratifying to read was the recent article in the Free Press, where the head of PepsiCo’s Canadian division came to Winnipeg to present to Arctic Beverages - a native owned beverage company located in Flin Flon - the “Canadian Bottler of the Year" award. He praised the owners for having posted double-digit sales growth. Such financial success is not surprising since the distributional area for the company covers roughly 20% of the geographic area of Canada undoubtedly targeting many native communities. Even more disturbing, the article also mentions that the president of a “sister company” which sells potato chips and other snack foods is contemplating a partnership with this soft drink company.

I wonder whether the bottling company and/or the provincial health authorities have gathered any vital statistics on obesity and overweight for this geographic area?

- Dr. S. B. Hrushovetz

Newsletter and Two Book Reviews

A recent World Health Organization (WHO) report predicts that for the year 2005, 35 million of the estimated 58 million deaths worldwide will be due to chronic diseases - conditions like cardiovascular, diabetes, and cancer. Also according to the WHO, reduction by just 2% a year in such deaths, would save over a 10 year period the lives of 36 million people. I gleaned this data from the Life Extension Newsletter.

Life Extension also publishes a monthly magazine and in one issue there was a book review on "The Perricone Weight-loss Diet" by Dr. Nicholas Perricone. Then just last night, Larry King interviewed Dr. A. Weil and his recent book "Healthy Aging ". I just had to have copies for my medical library and quickly rushed out to buy them today.

I found many similarities between the two books. Both authors are medical doctors. Both discuss the anti-inflammatory diet not only to prevent obesity but to protect the immune system from the ravages of aging. Both also have similar programs for the inevitable aging process.

• Dr. Weil calls the experience of well-being "the age of aging gracefully"
• Dr. Perricone: "A simple plan to lose the fat, the wrinkles, and the years."

I highly recommend these 2 books for their non-conventional approach to aging.